Tea is anything but a one-trick pony—it can be comforting when you’re sick, relaxing when you need to sleep, or energizing if you’re not a coffee drinker. Another bonus? Many varieties can also help you get a glowing complexion.
“Tea is a superstar in the natural skin-care world,” says Theresa Krier, founder of Big T NYC, a brand that makes curated and bespoke teas and tisanes. “It’s packed with a host of vitamins, amino acids, and catechins that work holistically to slow aging, stimulate collagen production, reduce body fat, and maintain healthy skin cells. Tea also combats dehydration, a major culprit of dull skin.”
Tea is also inherently rich in antioxidants. “It has EGCG, which is a type of antioxidant that is really well-known for boosting metabolism, but also is great for fighting free radicals that cause skin damage and premature aging,” says Krier.
Think of it as a super easy (and delish) way to drink your skin-loving nutrients while getting a hydration boost. “We like to think of it as water plus,” says Krier. “It’s just as good as drinking a cup of water in terms of hydration, but you’re getting the added benefit of all sorts of antioxidants and the great flavours that come along with it.”
Information Source: https://www.wellandgood.com/good-food/teas-for-radiant-clear-skin/slide/3/
https://tennispassion.mn.co/members/10178002
https://friendsgroup.mn.co/members/10178041
https://ripple-xrp-global-network.mn.co/members/10178077
https://nishweb-members.mn.co/members/10190950
https://cic-mun.mn.co/members/10178103
https://thecircle360.mn.co/members/10178134
https://thinkinvestments.mn.co/members/10178154
https://akademe.mn.co/members/10178182
https://digimac-technologies.mn.co/members/10178217
https://network-30.mn.co/members/10178241
https://bitcoinov.mn.co/members/10178266
https://derpyshare.mn.co/members/10178289
https://network-2813601.mn.co/members/10178308
https://education.mn.co/members/10178340
https://network-435174.mn.co/members/10178379
https://godsoftheuniverse.mn.co/members/10178408
https://infiniteabundance.mn.co/members/10178431
https://cigarbook.mn.co/members/10178461
https://cipmo-system.mn.co/members/10178477
https://caydenbook.mn.co/members/10178504
https://onlinedhan.mn.co/members/10178524
https://stayuplate.mn.co/members/10178544
https://mighty-men.mn.co/members/10178563
https://friendtalk.mn.co/members/10178587
https://lgbtgia-chat.mn.co/members/10178603